Wed Nov 30, 7:00 PM - Wed Nov 30, 7:00 PM

Haumea: Yoga, Fitness, Massage, Chiropractic, Physical Thera

908 Windsor Street, Sun Prairie, WI 53590

Community: Platteville

Description

Community, education, and support for people staying active during pregnancy and returning to running postpartum.

Event Details

Community, education, and support for people staying active during pregnancy and returning to running postpartum. Strong Like Mom Run Club is a complimentary running group dedicated to providing community,

education, and support for people staying active during pregnancy and returning to running postpartum.

How is our group pregnancy and postpartum-friendly?

 Our coach has extensive training in prenatal and postpartum fitness

 Our routes are out-and back letting you choose your own distance (up to 5k) and pace

 Our group is stroller-friendly so you can run alone or with your little one

 Our community can empathize with the unique challenges of staying active during this phase of

life

What if I am not pregnant or recently postpartum but this sounds like the group for me?

Fantastic! We would love to have you join us on a run.

We will meet at Haumea every Wednesday, 6pm (weather permitting) to check-in, share

announcements, provide route information, warm up, and then head out to run/walk. Please plan to

return to Haumea by 6:50pm to check-out and cool down.

Safety Information

 Please sign up, so we know who is in attendance and have your contact information for time-

sensitive communication

 Plan to “check-in” and “check-out” at every run, so we know who is still on the course

 Remember your headlamps, reflective gear, and wearable lights for you and your stroller (if

applicable)

 If you have any medical concerns about your readiness to participate in this group, please talk to

your care provider before attending

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